Weight loss video #4 – 1st goal & Workout DVDs
September 4, 2010 | Posted by Weight Loss
I made it to my first mini-goal, yay!! I know it’s not really that huge, but the fact that I made it to my first goal is a big accomplishment for me. I’m hoping to keep the positivity up from here! I also mention a whole ton of workout DVDs, if you want more info on any of them, just send me a message. (PS – right after I shot this my cold took a turn for the worse – I had flu like symptoms and swollen tonsils. Any advice from anyone on exercise or diet while sick is greatly appreciated 
) Thanks for watching!!!)
Categories: Weight Loss Video |
Tags: DVDs, goal, loss, video, weight, workout |
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HI!
I had an upper resp. infection this past year and working out made me feel terrible. I couldn’t breathe at all. I know its different from a cold tho… Just make sure you drink a lot of water. And try to do exercises that dont make you compleely out of breath.. go YOGA. Itll help. And get a lot of sleep!
Awesome job with the loss!
You’re doing great.