what is the best weight loss supplement on the market?
June 2, 2010 | Posted by Weight Loss I am trying to lose weight. Have been for 4 years. I am a vegetarian and i know the right things to eat. I exercise 5 days a week including cardio and weight training i still to this day havent lost over 20 lbs. And it yo-yos . i want to try something new. Please let me know thanks.
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Alli. It is also the only FDA approved one.
Those supplements are a scam. Just because you are a vegetarian doesn’t mean you are eating healthy. Bottom line, if you want to lose weight, and you are already exercising, you need to adjust your calorie intake downward. Good luck.
Alli………I lost 20lbs in 3 months. Don’t listen to what everyone says about the side effects…..with a vegetarian diet this would be perfect for you. As long as you stick to your diet there are no side effects.
They are all expensive and a waste of time. The best way is the natural way. Eat less calories, do more exercise. If your are honestly doing both of these things on a consistent basis and you still aren’t losing any weight, get a checkup to make sure there is nothing physically wrong (like thyroid problem) that is keeping you from losing.
And don’t believe that “cell cleansing crap”. It’s just making someone rich and is a scam.
The best “supplement” on the market is a healthy dose of fruits and vegetables.
try water. It helps with me. Especially really cold water because it causes your body to heat up which burns calories.
forget supplements waste of money and time real food is the answer and is proven try this for the best results good luck keep the exercise up.
YOU MUST DRINK 5 X 8OZ GLASSES OF WATER EACH DAY.
THE DIET MUST BE FOLLOWED EXACTLY TO LOSE 10LBS IN 3 DAYS.
DAY 1
BREAKFAST
Black coffee/tea, ½ grapefruit, 1 slice toast, 2 spn of peanut butter or small tin baked beans.
LUNCH
Black coffee/tea, 4 oz tuna, 1 slice toast.
DINNER
2 Slices any cold meat, 1 cup string beans, 4oz beetroot, 1 small apple, 4oz vanilla ice cream.
DAY 2
BREAKFAST
Black coffee/tea, 1 egg, 1 slice toast, ½ banana.
LUNCH
Black coffee/tea, 4oz cottage cheese, 5 saltina crackers.
DINNER
2 Slices any cold meat, 4oz broccoli, 2oz carrots, ½ banana, 4oz vanilla ice cream.
DAY 3
BREAKFAST
Black coffee/tea, 5 saltina crackers, 1 slice cheddar cheese, 1 small apple.
LUNCH
Black coffee/tea, 1 hard boiled egg, 1 slice toast.
DINNER
4oz tuna, 4oz beetroot, 4oz cauliflower, ½ melon, 4oz vanilla ice cream.
THIS DIET WORKS ON A CHEMICAL BREAKDOWN AND IS PROVEN. DO NOT MIX OR SUBSTITUTE ANY OF THE ABOVE FOODS. SALT & PEPPER CAN BE USED BUT NO OTHER SEASONING.
THIS DIET IS TO BE USED 3 DAYS AT A TIME. IN 3 DAYS YOU WILL LOSE 10LBS. AFTER 3 DAYS OF DIETING YOU CAN EAT NORMALLY BUT REMEMBER NOT TO OVERDO IT. YOU CAN LOSE UP TO 40LBS IN A MONTH IF YOU STICK TO IT.
TOAST MUST BE DRY. NO BUTTER OR MARGE.
SALTINA CRACKERS ARE TUC OR RITZ.
Tell you what was a great product, but our “Mommy” Government had to step in and ban it. Ephedra products such as Stacker 2 with Ephedra. Some stupid baseball player overdosed on the stuff and they banned it. When used right, it worked great.
hydroxycut
and they have a websight with plenty of workouts