What’s a successful weight-loss diet for a vegetarian?
June 2, 2010 | Posted by Weight Loss I would LOVE to lose some weight. Right now I weigh about 137 pounds, but I really want to lose 20 by Christmas. I don’t eat meat, but are there any good meat-less diets out there that will help me achieve this goal?
Relevant Topics
Categories: Weight Loss Diet |
Tags: diet, Successful, vegetarian, weightloss, Whats |
Leave a reply
lemon detox diet
Cut back on empty carbs. ie: white bread, pasta, sweets. If you have the will power, try to avoid dairy too. Cheese and milk have tons of fat.
Good Luck! I was vegetarian for a long time and often defaulted to tortillas and cheese and didn’t really lose weight until I went vegan – but vegan is tough!
Hey im a vegetarian too! Ive been like this for like nearly a month now, i used to get really bloated after i ate meat so i gave it up and ive never felt better than i do now!
I wouldnt suggest like a diet, just keep a balance of Veges and fresh fruit. Yoghurt helps with digestion and also i only eat bread once a week since there are LOTS of carbs in them. (cause bloating for me)
I cut out yeast made things too like vegemite, marmite, bread, etc.
Drink PLENTY of water because that will help with hunger pangs coz your body is not always hungry!
Be creative with like seafood salads! Fruit salads (fruit mixed with lettuce – very delicious!)
I still eat fish and chicken actually so im happy with just that:)
I think salads are very filling personally, crackers are good too!
Mixed nuts and dried fruit are a nice snack too!
hope that helped! – if u want more help just ask
Do aerobics each day! It will really effect.
Try the Lemonade Cleanse To Go to get you over your plateau. You\\\’ll eliminate toxins, waste build-up, and a lot of weight. Then continue with your healthy diet.